Healthy teeth and gums are important for various reasons including eating well, feeling confident and protecting yourself from tooth decay, disease and infections.
The best way to minimize dental issues and any related treatments is to schedule regular check-ups.
Proper dental care is important as it:
- Helps prevent tooth decay and protects against periodontal (gum) disease
- Prevents bad breath – and the amount of bad-breath causing bacteria in your mouth
- Gives you a more attractive smile and increases your self-confidence
Ideal Daily Oral Hygiene
For your ideal daily dental hygiene routine, your routine should include:
- Brush your teeth at least twice each day
- Daily flossing
- Scrape your tongue daily